Since ancient times, people have been so arranged that they are constantly trying to change their appearance.This is dictated not only by the desire to raise self -esteem, but also with a "historical" memory.Men and women always posted against each other, first of all, to find a pair.Thus, women are concerned about their own figure and men - how to increase the size of the penis.
What are the norms in the size of the penis
The strongest floor does not talk about it, but often thinks how to increase the length of the penis.If the genitals do not exceed eight centimeters - this can be considered, to a certain extent, by deviation.But, if you really look at things, it all depends more on the esteem of the guy with such a penis and the preferences of his girlfriend.In addition, rumors that only a large size is able to please the two partners, doctors have long been transformed into myth.The truth is that the dimensions of the penis - the length and the diameter - do not affect sexual pleasure.As this does not affect the size of the phallus, the growth of its owner.
If you always wanted to measure his penis "for a concern of interest", then he should be at the maximum erection stage, and the room temperature is not lower than the room.It is necessary to measure at the rear of the organ, placing it at right angles compared to the body, from the pubis to the head.It is preferable to measure the thickness with a centimeter or a roulette.The average thickness is 3 to 4 cm.
All parameters are purely individual, but it is generally accepted (in see):
- Up to 8 - micropénis;
- 8-12-little;
- 12 - Normal;
- More than 15 - large;
- 20 and more powerful.
Having learned his own size, the man himself decides to increase them or leave everything as he is.
How to correctly measure the penis
The process itself is not as simple, but not as complicated as it can introduce it.There are several shades, including:
- It should only be measured in a state of erection;
- One centimeter is in a hurry to the base of the rear penis to the top of the head;
- The measurement is carried out three times a day - in the morning, day and evening, after which arithmetic arithmetic is derived from;
- The thickness is measured in three areas - at the base, in the middle and in the head;
- In the same time, the arithmetic average is calculated.
Why do you need to measure the length three times?The "growth" of the penis varies during the day.It depends on:
- body temperature;
- level of excitement;
- psychological state;
- And some other factors.
How to increase penis size
If after the implementation of all measures, the final and irrevocable decision to increase the penis is always made, you must understand how to do it.And is it possible to carry out such a procedure at home without the help of a doctor, safely and free of charge.
In total, several variations are known to actually increase the member:
- Vacuum pump;
- Gels, creams and ointments;
- Weight;
- Jelking;
- Medicine;
- Massage;
- Special nozzle;
- Kegel exercises;
- Surgery;
- Extensor.
In addition, these variations are analyzed in more detail, but you should not expect an instant result:
- Vacuum pump
Here is one of the first answers to the question of how to increase the penis.This device looks like a pump.The diameter varies.In addition to increasing the volume, it also improves power.The pump that is practical to use at home can provide any possible assistance if an erect penis cannot reach the hardness itself.The pump improves blood circulation and improves erection.
Before use, the penis should be treated with cream or other lubricant and administered inside.The air pumps, creating a vacuum and the pressure begins to be there.Due to stimulating blood circulation, it increases in size.It should be noted that an increase in this device is temporary, so it is preferable to use it just before sexual contact.The video of the correct use of a vacuum pump is easy to find on the network.And to really buy it in a pharmacy or a sex shop.
- Gels, creams and ointments
Be that as a result, the effect of these products can be auxiliary (in addition to stronger drugs), in the short term (only for sex) and in the long term.
By reflecting on how to increase the penis, it should be remembered that creams and ointments generally have a short -term effect.They can be mixed with a warming component to stimulate blood flow to the penis.It is a good option to temporarily increase the penis at home.
Gels and other ointments will not be able to provide a long -term result without extension or at least massage.And do not particularly trust criticism of admiration and attached photographs.
Among the best tools with an auxiliary effect to increase the size of the penis, a freezing of the Belgian is distinguished.Popular abroad.Suitable for hormone therapy in the case of gynecomastia.In addition, it is used to increase - this process is provided by a dihydrotestosterone hormone, which, after penetration into the skin, triggers the cellular division process.It should also be recalled that the uncontrolled use of a frost can bring a man to the loss of the ability to design children.
- Georgians
An increase in the penis in this way can be traumatic.All the essence consists in the influence of the foreigner on the cavernous bodies of the organ and its ligament.This will extend the length, but will not change the thickness.
Before you start, you have to make a short massage.A lace is fixed in front of the head with adhesive plaster, on which the weight is suspended.There are many of these videos on the network.You have to start from fifteen minutes.The mass of weight and the duration of retention becomes gradually more.If the head is tight, it is best to reduce the weight to avoid injury.After all, it is important to know how to increase the member safely.
An increase in the penis of the suspension of goods is a traumatic method.Its essence is in the effects weighing on ligaments and cavernous bodies.This leads to stretching, an increase in the length of the penis.The thickness does not change.
- Projection
It is a massage with the hands.It is done quickly and gives a good effect.It is important that a member is not completely in an erection.About three -quarters.This procedure will help respond if it is possible to increase the penis at home.
You must first warm the cavernous bodies, this will increase their flexibility.For this procedure, you can heat salt or cereals at home, put the toes and attach yourself to the penis, warm up everywhere.Then use a gel or another fat.Closely grasp the penis at the base and slowly move the ring of the fingers upwards, as if it were spreading.Starting with forty, gradually authorize an increase in the number of stretches a few hundred.
To perform the second massage action, it is necessary to press the penis with the whole palm.Enter the cock and tighten it for ten seconds.If the member is longer than the width of a palm, you can connect the second palm.In the compression process, pull the penis upwards, down and towards the sides.It is necessary to tighten closely, but not painful.
- Drugs
In this category, vitamins and hormonal drugs are generally mentioned.Vitamins will be believed to contribute to an increase in a member.In fact, it is unlikely that this will come out, but man will certainly be able to stimulate erectile function and strengthen power.For this, vitamins B, C, D and E. are used as well as selenium and zinc.All these components stimulate the body to produce testosterone, to increase blood flow to cavernous bodies, to maintain power at the appropriate level, to stimulate intimate desire and to increase the performance of the reproductive system.
There are men whose hormonal means affect the formation of the genitals in the puberty process.It is only necessary to take them regularly.But this is not the case.Hormonal drugs only drink safely according to the prescription of doctors, otherwise this does not threaten the most pleasant consequences.Men should remember that hormonal drugs are not essential to develop genitals and can do more harm than good.
- Massage
In addition to increasing the length of the penis, massage with your hands will perfectly affect power.The main thing is to function properly.
It is previously important to make a compress of warming at home.One of the options is to wrap a towel dipped in lukewarm water.Repeat this procedure three times, holding a towel for several minutes.This will help increase blood circulation.
There are enough penis massage methods to modify the penis size for free.And some are mentioned in this list.For the result, it is important to do exercises properly and regularly.And then a man will be able to increase a member without a drug.
- Special nozzle
How to quickly increase a member at home?Here is a great way.The nozzle is able not only to make male dignity longer and thicker, but also to stimulate erectile function.They are made of silicone or latex, there are open and closed.To increase the penis, it is best to opt for the last form.
The nozzle can make a penis up to ten centimeters more and a little wider in diameter.But on average, men stop at 3-6 centimeters long.In addition, the sensitivity of the head becomes lower and the sex itself is therefore longer.Many videos with details are published on the internet.
- Kegel exercises
They will also tell you how to increase the size of a male member for free.They prevent the development of pathologies, increase sexual pleasure, strengthen the penis and make it more visually.I don't need to do anything with your hands.Pass only the pubic muscle and cocker after three seconds.And so up to twenty times during the day.Little to increase the compression time to ten seconds with a break of four, and the number is up to fifty.
- Surgery
It is easy to increase a member - the question of this concerns a lot and some are ready to go even to radical steps.This method is one of the fastest and most effective, but there is another side of the medal - not all representatives will be ready to afford similar costs.
The operation is carried out two types - a member can be extended, an increased width.The operation is carried out under local anesthesia.The maximum on which a man can count is +4 centimeters.
- Extensor
It is a special device to increase the penis.It easily stretches the tissues and those to avoid an increase in discomfort.A good option to increase a member without cream.The extensor gives good long results.But it should be used for several hours a day.It may not be practical for each man.The device exists in three types (size, loop and empty), each being different.
Doctors' opinion on the increase in penis
In any case mentioned to increase the member, doctors pay tribute to the effect of the vacuum pump and kegel exercises.Certainly, the latter rather contribute to an increase in a penis, but to be strengthened.
All experts in the intimate field consider problems of increased penis in terms of the abolition of pathologies.The model can be called a man not with a long and thick organ, but without alteration of the power and erectile function.
Lifestyle and nutrition
Most likely, most people do not know that their lifestyle and eating behavior affect the human sexual system.
Many fatty foods, alcohol and a small degree of mobility can very quickly lead to helplessness.It must be maintained and the erection is regularly stimulated.To do this, you should eat as useful as possible.Among these products can be distinguished:
- Ginger;
- Sea fruit;
- Natural proteins;
- Vegetables and fruits;
- Different nuts.
It is known that smoking leads spasms of the penis vessels and reduces it not only visually.And a hangover due to an increase in the dose of alcohol will offer a man a lack of sexual desire.
In addition, excess weight also visually reduces the volume of the penis, and the belly of the beer will not allow it to use it in full force.
Kegel exercises during the day will improve blood circulation and do not allow atrophy of intimate muscles.A simple morning exercise will support the body in good condition.The greater the width of the male body, the worst for it.
Women's opinion exclusively
It must be admitted that fair sex is seriously paying attention to the "growth" of the male member that in a few cases: sex has brought them pain or has brought no sensation.
Pain is the result of a too long or large phallus.And the absence of sensations only talks about the inexperience of a man, and it is not in size.Consequently, men should also pay attention to the physiology of women.During sex, you can experiment with poses and techniques, then everything will be wonderful.
To summarize
Is it possible to increase penis size independently?The answer is yes.But we can only take into account that all procedures and massages should be carried out regularly.And if a man does not even have the strength for a simple hot in the morning, it is unlikely that it is sufficient for a long time in terms of intimate massages, etc.
For many men, the parameters of their own sexual dignity have a great meaning.But in reality, don't seriously hide on these details.It is better to pay attention to the ability to use this organ, then even the average and small volumes will not become an obstacle to obtain real pleasure in bed.